Weigh In record (no journal entry) for 16 May 2022
|
91.4 kg
Lost so far: 8.4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 27.52g | Prot: 42.80g | Carbs: 138.15g.
Breakfast: Fruistar Litchis au Sirop, Bjorg Lait Amandes Noisettes , Quaker Flocons d'avoine (40g), Banane, Oeuf. Lunch: Kiwi. Dinner: Auchan Mousse au Chocolat Noir, Envia Yaourt Nature Maigre 0%, Paella aux Fruits de Mer. Snacks/Other: Biscuit d'Avoine, Amandes. more...
|
Losing 0.7 kg a Week
|
Comments
Merci, j'essaie de ne pas craquer.... Je trouve le soutien de chacun/chacune (s) important
16 May 22 by member: claudine54000
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudine54000's Weight History
|