Weigh In record (no journal entry) for 16 May 2022
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 64.94g | Prot: 113.66g | Carbs: 50.00g.
Breakfast: Bolo de Laranja, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Requeijão, Frango Desfiado, Ovo Mexido. Lunch: Alface Americana, Tomates, Sardinhas em Óleo (Enlatado). Dinner: Copacol Peito de Frango Cozido Temperado, Tia Sônia Granola, Macaxeira Cozida, Ovo Cozido, Omelete ou Ovos Mexidos, Ovo Mexido. more...
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steady weight
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Juliana.rubinho's Weight History
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