Weigh In record (no journal entry) for 16 May 2022
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69.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 21.56g | Prot: 63.64g | Carbs: 28.71g.
Breakfast: A Vaca que ri Triângulos de Queijo Light, Shape Pão Shape, Royal Gelatina 10Kcal, Mimosa Iogurte Magro Aroma Frutos Tropicais (156ml). Lunch: Alface, Bife de Peru Grelhado. more...
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Losing 3.3 kg a Week
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nicolle.rocha's Weight History
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