Weigh In record (no journal entry) for 16 May 2022
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127.8 kg
Lost so far: 47.3 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 68.76g | Prot: 58.79g | Carbs: 76.36g.
Breakfast: Dunkin' Donuts Raspberry Flavored Sweetened Iced Tea, Dunkin' Donuts Sausage, Egg & Cheese on Croissant. Lunch: Chicken Breast, Cheddar Cheese , Olive Garden Garden-fresh Salad with Dressing. more...
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Losing 0.2 kg a Week
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castlegull's Weight History
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