Weigh In record (no journal entry) for 16 May 2022
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60.5 kg
Lost so far: 5.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 47.34g | Prot: 94.04g | Carbs: 126.36g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Materne Compote Pomme Fraise Cassis sans Sucres Ajoutés , Carrefour Bio Boisson Douceur d’Amande. Lunch: Vinaigrette, Vergers Gourmands Pom & Go, Babybel Mini Babybel, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Daurade, Florette Mesclun . Dinner: Vinaigrette, Poires, Casino Tomme Noire des Pyrénées, Carrefour Toasts Fins Froment , Florette Mesclun , Betteraves Cuites (à Partir de Frais), Courgette, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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Losing 1.1 kg a Week
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