Weigh In record (no journal entry) for 16 May 2022
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128.5 kg
Lost so far: 16.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 44.28g | Prot: 42.31g | Carbs: 161.19g.
Breakfast: Lidl Bebida de Soja, Lidl Flocos de Aveia, Maçã. Lunch: Lidl Tostas Integrais de Centeio , Arroz de Legumes, Continente Rissóis de Camarão. Snacks/Other: A Vaca que ri Queijo Fundido Light, Babybel Mini Queijo Light, Lidl Tostas Integrais de Centeio . more...
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Losing 0.8 kg a Week
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Brocas46's Weight History
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