ajugofwhisley's Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
51.7 kg Lost so far: 2.6 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
1148 kcal Fat: 58.98g | Prot: 51.42g | Carbs: 122.96g.   Breakfast: Panna Montata, Nescafe Mocaccino, Buondì . Lunch: Zucchine, Zucchine Grigliate, Milbona Formaggio con Skyr, Crostata alla Frutta. Dinner: Nestlé Barretta Fitness Chocolate, Alive Gelato Choco Peanut. more...
325 kcal Exercise: Gym - 1 hour, Google Fit - 23 hours. more...
steady weight



     
 

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ajugofwhisley's Weight History


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