Weigh In record (no journal entry) for 16 May 2022
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80.4 kg
Lost so far: 14.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 6.27g | Prot: 10.45g | Carbs: 134.37g.
Breakfast: Burger Knäcke Knäckebrot Urtyp, Gekochtes Ei, Schwartau Bittere Orangenmarmelade. Lunch: Sonnen Bassermann Grüne Bohnen-Eintopf mit Rindfleisch. Snacks/Other: Xucker Erythrit. more...
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Losing 0.7 kg a Week
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Gaenseliese's Weight History
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