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16 Mei
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67.4 kg
Lost so far: 5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 39.09g | Prot: 44.12g | Carbs: 137.67g.
Breakfast: Astor Wafer Stick Chocolate , Kerupuk Udang, Nasi Goreng. Lunch: Sambal Goreng Kentang, Ayam, Acar Kuning, Nasi Putih. Dinner: Bakso Daging Sapi, Cap Cay Kuah. Snacks/Other: Yogurt Polos (Susu Murni), Richeese Siip, Cimory Low Fat Banana. more...
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Losing 1.8 kg a Week
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Annisa17a's Weight History
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