Weigh In record (no journal entry) for 15 May 2022
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71.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 20.66g | Prot: 63.48g | Carbs: 152.88g.
Lunch: Tarte de Macã (Uma Crosta), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Arroz Branco (Médio, Cozido). more...
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Gaining 3.5 kg a Week
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goncalo3112003's Weight History
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