Weigh In record (no journal entry) for 15 May 2022
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 37.42g | Prot: 47.29g | Carbs: 100.85g.
Breakfast: Блины на Молоке, Ласковое Лето Сыр Плавленый Карамель, Мёд, Березка Творог Мягкий. Lunch: Мёд, Ласковое Лето Творог Мягкий 4-6,5%. Snacks/Other: Кофе, Сахар, Конфета. more...
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Losing 1.1 kg a Week
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