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Yeeeeeee
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57.3 kg
Lost so far: 8.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 57.90g | Prot: 49.20g | Carbs: 234.13g.
Breakfast: Banaan, Koffie, Frambozen, Aardbeien, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Blauwe Bessen, Suiker, Melk (Halfvol). Lunch: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Melvita Honing van Weide en Veldbloemen, Banaan, Crownfield Fruit & Fibre. Dinner: Jumbo Stokbrood Kruidenboter. more...
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1884 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Fitbit - 23 hours. more...
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Losing 1.2 kg a Week
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jessmeh40's Weight History
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