Weigh In record (no journal entry) for 14 May 2022
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50.4 kg
Lost so far: 1.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 30.53g | Prot: 70.00g | Carbs: 151.40g.
Breakfast: Alesto Mirtilli Rossi Essiccati, Smile Crunch Crusca di Avena. Lunch: Crai Tofu al Naturale, Uovo Sodo. Dinner: Piselli, Riso Bianco (Grani Lunghi, Cotto). more...
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steady weight
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Liz_Vegmama's Weight History
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