Weigh In record (no journal entry) for 14 May 2022
|
41.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
280 kcal
|
Fat: 9.94g | Prot: 19.47g | Carbs: 56.94g.
Breakfast: Uva, Danlac Yogurt con Aguaymanto, San Fernando Jamón de Pechuga de Pavita, Bimbo Pan Pita Integral. Dinner: Huevo Cocido. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|