sagita1406's Journal, 14 May 22

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Weigh In record (no journal entry) for 14 May 2022

63.5 kg Lost so far: 0 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:

1277 kcal

Fat: 11.52g | Prot: 30.82g | Carbs: 259.83g. Breakfast: KFC Chicken Wing Original Recipe, Lontong. Lunch: Stroberi, Jus Jeruk, Lontong. Snacks/Other: Ubi Bakar Cilembu, Cilok, Rengginang. more...

1580 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 7.7 kg a Week

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sagita1406's Journal, 14 May 22

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sagita1406's Weight History