Weigh In record (no journal entry) for 08 May 2022
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76.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 21.64g | Prot: 48.74g | Carbs: 155.80g.
Breakfast: Сушеное Манго, Alpro Soya Original Subtle Sweet Taste. Lunch: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. more...
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Gaining 3.7 kg a Week
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