Weigh In record (no journal entry) for 14 May 2022
|
63.4 kg
Lost so far: 2.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
355 kcal
|
Fat: 16.41g | Prot: 15.57g | Carbs: 38.27g.
Breakfast: Fried Egg, Coffee with Milk, President's Choice Blue Menu Celeb Margarine, Compliments 100% Whole Wheat Bagels. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|