Weigh In record (no journal entry) for 14 May 2022
|
48.6 kg
Lost so far: 14.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
623 kcal
|
Fat: 6.96g | Prot: 47.59g | Carbs: 94.08g.
Breakfast: Latte Parzialmente Scremato, Mandorle, Léger Joghurt Mokka. Lunch: Coop Naturaplan Insalata, Carote Bollite, Petto di Pollo, Carne, Patate Dolci. Snacks/Other: Melone, Mela, Lindt Excellence 70% Cacao. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|