BillyLoneWolf's Journal, 03 Mar 10

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Weigh In record (no journal entry) for 03 March 2010

97.1 kg Lost so far: 0.5 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2010:

1189 kcal

Fat: 44.37g | Prot: 115.90g | Carbs: 82.35g. Breakfast: Egg McMuffin. Lunch: Coffee (Brewed From Grounds). Dinner: Original, White Rice (Long-Grain, Cooked), Green String Beans, Tilapia (Fish). more...

3486 kcal

Exercise: Driving - 5 hours, Shoveling - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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BillyLoneWolf's Weight History

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BillyLoneWolf's Journal, 03 Mar 10

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BillyLoneWolf's Weight History