Weigh In record (no journal entry) for 14 May 2022
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80.8 kg
Lost so far: 10.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 28.32g | Prot: 58.45g | Carbs: 53.64g.
Breakfast: K-Favourites Pesto, Patros Original Feta, Вареное Яйцо, Neptune's Garden Tunfisch Filets in Eigenem Saft, Лаваш. Snacks/Other: Dr. Oetker Erdnuss Krokant , Pittjes Nuss-Frucht-Mix. more...
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Losing 3.5 kg a Week
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lisica96dmitrievna's Weight History
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