Weigh In record (no journal entry) for 14 May 2022
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89.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 49.57g | Prot: 102.68g | Carbs: 204.80g.
Breakfast: Mimosa Leite Meio Gordo, Chocapic Chocapic, Danone YoPRO Vanilla. Lunch: Parmalat Nata Culinária , Farinha de Trigo Branca (para Todos os Fins), Açúcar, Alface, Pingo Doce Atum Ao Natural, Ovo. Snacks/Other: Danone YoPRO Morango Framboesa. more...
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Gaining 1.4 kg a Week
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Daniel I 50's Weight History
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