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14 Mei
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67.9 kg
Lost so far: 4.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 46.82g | Prot: 37.29g | Carbs: 156.58g.
Breakfast: Tumis Kacang Panjang dan Tempe, Minute Maid Refresh Rasa Jeruk, Cho Cho Chocolate Wafer Stick, Nasi Putih (Butir-Sedang, Dimasak), Kerupuk Udang, Tahu Goreng. Dinner: Kerupuk Udang, Gulai Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Garuda Pilus Garuda Rasa Mie Goreng, Astor Wafer Stick Chocolate . more...
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Losing 2.8 kg a Week
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Annisa17a's Weight History
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