Weigh In record (no journal entry) for 13 May 2022
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86.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2696 kcal
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Fat: 65.48g | Prot: 168.06g | Carbs: 363.79g.
Breakfast: creamass, Fage Yogurt Greco Total 0%, cioccoblocco, Kellogg's Corn Flakes Originali. Lunch: Findus Fiori di Nasello, Passata di Pomodoro, riso scotti arborio, Extra Virgin Olive Oil. Dinner: Pomì Passata di Pomodoro, filetti, riso scotti arborio, Extra Virgin Olive Oil. Snacks/Other: mandorle noberasco, whey isolate yamamoto, noci sgusciate, maltodestrine, via verde bio, via verde bio, mela. more...
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Losing 0.7 kg a Week
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andrea.gr's Weight History
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