Weigh In record (no journal entry) for 13 May 2022
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84.4 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 11.74g | Prot: 16.53g | Carbs: 60.14g.
Breakfast: Kroger Greek Fruit on The Bottom Peach Yogurt, Coffee with Milk and Sugar. Snacks/Other: Dunkin' Donuts Blueberry Munchkin , Dunkin' Donuts Coffee with Milk. more...
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Gaining 0.4 kg a Week
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