Weigh In record (no journal entry) for 13 May 2022
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74.3 kg
Lost so far: 17.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 51.68g | Prot: 40.01g | Carbs: 161.75g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Udang, Telur Balado, Telur Balado, Urap, Nasi Putih. Snacks/Other: ABC Kopi Susu, BonCabe Makaroni Krispi Level 15. more...
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Losing 3.9 kg a Week
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It's Wina's Weight History
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