Weigh In record (no journal entry) for 13 May 2022
|
74 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1572 kcal
|
Fat: 110.93g | Prot: 97.13g | Carbs: 45.81g.
Breakfast: Nescafe Dolce Gusto Cappuccino, Spar Tihanyi Camembert Natur Négyzet, Regnum Fekete Erdei Sonka, Aldi Sertés Tepertő, Lindt Excellence 85% Cocoa. Lunch: Otthon Resztelt Csirkemaj, Meggle Spray Cream, Gold Pack Szeletelt Mandula. Dinner: Spar Tihanyi Camembert Natur Négyzet, Regnum Fekete Erdei Sonka, Aldi Sertés Tepertő. Snacks/Other: Spar Tihanyi Camembert Natur Négyzet, Paradicsom Paradicsom, Aldi Sertés Tepertő. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|