Weigh In record (no journal entry) for 13 May 2022
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59.4 kg
Lost so far: 6.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 11.13g | Prot: 18.41g | Carbs: 42.71g.
Breakfast: Кофе с Молоком, Ленивые Голубцы, Рис Вареный. more...
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steady weight
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