Weigh In record (no journal entry) for 27 July 2014
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85.5 kg
Lost so far: 13.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 12.27g | Prot: 11.24g | Carbs: 31.81g.
Breakfast: Woolworths Raw Honey, Jungle Instant Oats. Lunch: Clover Gouda Cheese. more...
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Losing 1.8 kg a Week
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