Weigh In record (no journal entry) for 13 May 2022
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 71.13g | Prot: 81.39g | Carbs: 166.22g.
Breakfast: Président Beurre Tendre Demi-Sel, U Bio Baguette aux Céréales, Lidl Confiture, Bio Village Lait Écrémé. Lunch: Heinz Tomato Ketchup, Milbona Fromage Frais en Faisselle, McEnnedy Cheese For Burgers, Tomates, Salade Verte, Charal Steak Haché 15%, McEnnedy Burger Buns Multigrain. Dinner: Président Beurre Tendre Demi-Sel, Fraises, Salade Verte, E.Leclerc Baguette de Tradition Française , Oeuf à la Coque. Snacks/Other: Pomme Golden, La Tisanière La Tisane Brûle Graisse. more...
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1891 kcal
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Exercise:
Walking (slow) - 3/kph - 37 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 43 minutes. more...
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Losing 0.6 kg a Week
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titi7214's Weight History
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