calipsomich's Journal, 12 May 22

Weigh In record (no journal entry) for 12 May 2022
80.9 kg Lost so far: 15.1 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:
1261 kcal Fat: 46.80g | Prot: 38.53g | Carbs: 175.34g.   Breakfast: Biscotto al Burro o Allo Zucchero. Lunch: Coop Tramezzini Tonno e Maionese . Dinner: Gelco Goleador. Snacks/Other: Riso, Olio Extra Vergine di Oliva, De Cecco Passata di Pomodoro, Pomodori. more...
Losing 2.8 kg a Week

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calipsomich's Weight History


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