kimberley_2912's Journal, 12 May 22

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Weigh In record (no journal entry) for 12 May 2022

92.7 kg Lost so far: 4 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:

1417 kcal

Fat: 59.31g | Prot: 66.72g | Carbs: 145.90g. Breakfast: Beemster Jonge Kaas 48+, Liga Cracotte Volkoren. Lunch: Wasa Tasty Bites Flax Seeds & Sea Salt. Dinner: Chicken bbq style. Snacks/Other: AH Magnetron Popcorn Zout, Plus Pepita Mix, Magnum Mini White Chocolate & Cookies, Klene Dropliefde Suikervrij, Bolletje Brosse Eierkoek met Melklaagje, Hero B'tween Zero Chocolade & Hazelnootpasta. more...

3232 kcal

Exercise: Cooking - 1 hour, Working - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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kimberley_2912's Journal, 12 May 22

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