Weigh In record (no journal entry) for 12 May 2022
|
69.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 35.13g | Prot: 34.13g | Carbs: 62.25g.
Lunch: Telur Rebus, Putih Telur Matang. Dinner: Mie Ayam. Snacks/Other: Tugu Jogja Bakpia Kukus Keju. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindy phatikasari's Weight History
|