Weigh In record (no journal entry) for 12 May 2022
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95 kg
Lost so far: 4.3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 16.72g | Prot: 27.05g | Carbs: 53.97g.
Breakfast: Просто Мёд, Простоквашино Молоко Топлёное 4%, Овсяноблин. Lunch: Молочная Страна Сырок Творожный. Dinner: Пятерочка Яблоко Сезонное. more...
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steady weight
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