Weigh In record (no journal entry) for 12 May 2022
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74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 10.02g | Prot: 42.21g | Carbs: 153.57g.
Breakfast: Susamlı Simit, Yumurta Beyazı. Lunch: Bulgur Pilavı, Beyaz Ekmek, Yoğurt, Bezelye Yemeği, Makarna, Taze Fasulye. more...
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Gaining 1.8 kg a Week
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gultekin2235's Weight History
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