chico8k's Journal, 11 May 22

Weigh In record (no journal entry) for 11 May 2022
66.8 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:
1396 kcal Fat: 42.08g | Prot: 51.73g | Carbs: 164.26g.   Breakfast: Fette Biscottate, Granarolo Latte Fresco Intero. Lunch: Frittata di Zucchine, Risotto alle Zucchine, Freshona Barbabietole Rosse Precotte, Gorgonzola. Dinner: Aperol Spritz, Campari Spritz, Pane Comune, Cozze. Snacks/Other: Melinda Mela. more...
3828 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.7 kg a Week



     
 

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chico8k's Weight History


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