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alwaysfeelbetter
Journal
11 May 22
alwaysfeelbetter's Journal, 11 May 22
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Weigh In record (no journal entry) for 11 May 2022
57.7 kg
Lost so far:
40.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2022:
4 kcal
Fat: 0.32g | Prot: 0.21g | Carbs: 0.00g.
Snacks/Other:
Kopi Espresso.
more...
2216 kcal
Exercise:
Showering - 15 minutes, Sitting - 2 hours and 16 minutes, Apple Health - 21 hours and 29 minutes.
more...
Losing 1.3 kg a Week
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alwaysfeelbetter's Weight History
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