Weigh In record (no journal entry) for 25 July 2014
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124.3 kg
Lost so far: 2.3 kg.
Still to go: 38.6 kg.
Diet followed: 100%.
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1660 kcal
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Fat: 114.78g | Prot: 142.56g | Carbs: 4.82g.
Breakfast: Scrambled Egg, Bacon. Dinner: Ground Beef (Cooked). Snacks/Other: Baked or Broiled Salmon. more...
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Gaining 7.9 kg a Week
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Zazen4Life's Weight History
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