Weigh In record (no journal entry) for 11 May 2022
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71.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2430 kcal
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Fat: 110.61g | Prot: 100.70g | Carbs: 250.74g.
Lunch: Hacendado Atum Posta em Azeite, Ovo Cozido, Batatas (sem Casca, com Sal, Cozido). Dinner: Hacendado Nuggets Frango. Snacks/Other: Sondey Cookies 40% Pepitas Chocolate, Hacendado Muaks, Pingo Doce Gelado Caramelo Salgado. more...
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Gaining 1.4 kg a Week
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goncalo3112003's Weight History
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