Weigh In record (no journal entry) for 11 May 2022
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67.7 kg
Lost so far: 0.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 20.29g | Prot: 29.16g | Carbs: 58.01g.
Breakfast: Galão, Pingo Doce Queijo Flamengo, Pão Multi-Cereais, Lidl Iogurte Líquido Magro . more...
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Losing 0.7 kg a Week
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