Weigh In record (no journal entry) for 11 May 2022
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92.4 kg
Lost so far: 7.4 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 34.43g | Prot: 93.50g | Carbs: 138.64g.
Breakfast: Bjorg Lait Amandes Noisettes , Quaker Flocons d'avoine (40g), Banane, Oeuf. Lunch: Aoste Noix de Bœuf Séchée, Concombre (Pelé), Tomates, Salade Verte, Energus 10 Pain, Guacamole. Dinner: Graines de Chia Séchées, Envia Yaourt Nature Maigre 0%, Bridelight Fromage , Lidl Aiguillettes de Poulet , Haricots Verts, Barilla Penne de Lentilles Corail. Snacks/Other: Oranges, Biscuit d'Avoine, Super U Mini Brownies aux Pépites de Chocolat, Lidl Yaourt Nature 0%. more...
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Gaining 2.8 kg a Week
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claudine54000's Weight History
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