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Tivisa
Journal
11 May 22
Tivisa's Journal, 11 May 22
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Weigh In record (no journal entry) for 11 May 2022
65.2 kg
Lost so far:
0 kg
.
Still to go:
5.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 May 2022:
1473 kcal
Fat: 68.48g | Prot: 65.49g | Carbs: 147.24g.
Breakfast:
Сахар, Аладушкин Слойка Свердловская, Пискаревский Кефир 2,5%.
Lunch:
Пискаревский Творог Зернёный со Сливками 6%.
Dinner:
Батон Нарезной, Яйцо, Сливочное Масло, Каравай Бублики Украинские.
more...
1897 kcal
Exercise:
Driving - 1 hour and 20 minutes, Desk Work - 7 hours, Resting - 9 hours and 50 minutes, Sleeping - 5 hours and 50 minutes.
more...
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Tivisa's Weight History
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