Weigh In record (no journal entry) for 11 May 2022
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101.3 kg
Lost so far: 44.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 74.45g | Prot: 137.42g | Carbs: 188.21g.
Breakfast: Arla Skyr Himbeere-Cranberry. Lunch: Gut & Günstig Hähnchenbrust, Edeka Eiweißbrot. Dinner: Gut & Günstig Delikatess Bierwurst, Popp Ei Bacon , Bäcker Görtz Kürbiskernbrötchen. Snacks/Other: Myprotein Protein Rocky Road, K-Classic Spaghetti Eis, Myprotein Layered Peanut Butter. more...
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Losing 1.4 kg a Week
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_Patrick_97's Weight History
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