Weigh In record (no journal entry) for 11 May 2022
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50.7 kg
Lost so far: 0.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 22.34g | Prot: 51.95g | Carbs: 246.61g.
Breakfast: Melone, Alesto Mirtilli Rossi Essiccati, Smile Crunch Crusca di Avena. Lunch: Uovo Sodo, Patata Bollita. Dinner: Delizie del Sole Fagioli Borlotti in Scatola, Riso Bianco (Grani Lunghi, Cotto). Snacks/Other: Mulino Bianco Cracker Salati. more...
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Losing 0.7 kg a Week
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Liz_Vegmama's Weight History
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