Weigh In record (no journal entry) for 11 May 2022
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89.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2548 kcal
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Fat: 49.75g | Prot: 179.49g | Carbs: 345.27g.
Breakfast: ESN Designer Whey Protein - Vanilla, Gut & Günstig Fettarme H-Milch 1,5% Fett, Kölln Haferflocken. Lunch: Milbona Skyr Pur. Dinner: Hallo Pizza Pizzabrötchen , Vapiano Pizza Tonno. Snacks/Other: Banane, Duplo Duplo. more...
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Losing 1.4 kg a Week
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Marcel.vB's Weight History
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