Weigh In record (no journal entry) for 15 April 2022
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70.1 kg
Lost so far: 1.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 22.15g | Prot: 28.31g | Carbs: 80.63g.
Breakfast: Травяной Чай, Сырник, Жизнь Март Топинамбур Сироп. Lunch: Сметана , Инской Хлеб Ржаное Чудо с Курагой, Зеленый Борщ. Snacks/Other: Кофе. more...
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Gaining 0.5 kg a Week
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Olga2014's Weight History
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