Weigh In record (no journal entry) for 11 May 2022
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72.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 47.48g | Prot: 39.65g | Carbs: 125.85g.
Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Kalbe Slim & Fit Cookies Dark Chocolate, Kue Nastar. Lunch: Tahu Goreng, Shirataki Nasi, Sambal Goreng, Tempe Goreng. Dinner: Pecel, Shirataki Nasi. Snacks/Other: Pisang, Tempe Goreng, Tahu Goreng. more...
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Gaining 0.7 kg a Week
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anisahusein4's Weight History
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