Weigh In record (no journal entry) for 11 May 2022
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77.5 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 18.92g | Prot: 24.99g | Carbs: 71.93g.
Breakfast: Кофе, Сыробогатов Король Сыров Топленое Молоко, Чудохлеб Батон Нарезной, Каша. Snacks/Other: Кофе, Рот Фронт Птичье Молоко. more...
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Gaining 0.1 kg a Week
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