Weigh In record (no journal entry) for 10 May 2022
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77.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 48.47g | Prot: 35.70g | Carbs: 65.62g.
Breakfast: Süt, Haşlanmış Yumurta, Pınar Labne, Kiraz Domates. Lunch: İçim Krema, Hurma, Bulgur Pilavı, Sütaş Süzme Yoğurt , Zeytinyağlı Pırasa. more...
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Gaining 1.1 kg a Week
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crocus40's Weight History
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