Weigh In record (no journal entry) for 10 May 2022
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78.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 64.93g | Prot: 102.71g | Carbs: 181.89g.
Breakfast: Hojuelas de Avena, Alpura Leche Deslactosada Extra Proteína , Huevo Frito, Lala Queso Panela, Pan Tostado. Lunch: Smart Salsa de Tomate, Tortilla, La Moderna Spaghetti, Pollo Asado. Snacks/Other: Gamesa Emperador Chocolate. more...
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Losing 0.2 kg a Week
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sokraone96's Weight History
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