Weigh In record (no journal entry) for 10 May 2022
|
48.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1062 kcal
|
Fat: 16.86g | Prot: 49.61g | Carbs: 193.94g.
Breakfast: Blancaflor Chipa, La Serenísima Leche Descremada. Lunch: Calabaza Cocida (Calabaza Española). Dinner: La Serenísima Leche Descremada, Naranjas Ombligonas, Brócoli Cocido (sin Grasa Añadida en la Cocina), Huevo, Salsa Roja, Arcor Arvejas. Snacks/Other: Banana, Tregar Queso Blanco Light, Pan de Centeno. more...
|
|
1734 kcal
|
Exercise:
Ballet - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|